Stupa In The Lotos Vihara CenterHere is a list of current courses and dates:
Samatha-Vipassana-Meditation
I warmly invite you to join our early morning meditation group.
We meet every Wednesday and Friday at 7.00 am to sit in silence for one hour. I can give a short introduction if necessary and answer your questions.
Please call me the day before you first come to join us to make sure we will be there.
Fasting Retreats
Together with my colleague Ulrike Neuss I have held a fasting retreat in spring and autumn for a number of years now. For five days we look inward and purify ourselves on all levels by fasting, meditating and working with our dreams.
The next retreat is taking place in spring 2012 at Refugium Hoher Fläming.
Qigong and Meditation
Weekend seminar together with the Qigong teacher Irene Uhlig. In this seminar the smooth movements of meditative physical exercises are connected with the open awareness for the inner processes of seated meditation. Switching between repose to movement is very soothing and can help us to dissolve blockages on both the physical and psychological level, enabling us to increasingly come into harmony with the flow of our own lives. The seminar takes place in silence. Next seminar: fall 2012.